Nothing
is more honorable than a grateful heart. ~Seneca
Give your relationship that extra boost today by sharing what you
are grateful for! Thanksgiving is a day
of giving thanks, so don't forget to give thanks to your partner today. Even if there are flaws that you notice,
being grateful can help to communicate and resolve problems that arise.
For example, you recognize that your spouse forgot to get the
noodles for the macaroni. You can respond in many different ways.
Response 1: I thought I told
you to get macaroni. How could you forget
the macaroni? We eat it every year on
Thanksgiving.
Response 2: You did a great
job cleaning up. I am so happy that the
house is prepared for guests. I just
noticed that we don’t have any noodles for the Mac and cheese. Can you get some elbow macaroni from the
store for me?
The sarcastic undertones in response 1 may start an altercation
right before your guests arrive. It will
also damper the mood. Response 2
requires looking for what he or she did right.
Genuinely looking for and focusing on the positives can generate more
positive energy in your relationship. It
can help with your mood. This is a
choice to be in a good mood versus being angry and weighted.
FEELING
GRATITUDE AND NOT EXPRESSING IT IS LIKE WRAPPING A PRESENT AND NOT GIVING IT
*WILLIAM
ARTHUR WARD*
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